low cost upgrades to improve your health at home

Low-Cost Upgrades To Improve Your Health At Home

We are all spending more time at home thanks to the life we know as COVID-19. We’re working at home, going to school virtually, and even opting to socialize and date via Zoom and other outlets. While there are no concerts, no sports, and dinner dates are few and far between, this downtime has done wonders for how we approach our time at home base. One thing many of us are paying more attention to nowadays is the state and condition of our homes, and specifically upgrades we can make to make us healthier and happier. 

Fortunately, these don’t have to cost a fortune, and there are many little things you can do to save money while improving conditions at home. The Alfriend Group presents some low-cost upgrade ideas that can help improve your house.

Remodeling Is A Smart Choice

Remodeling a home does not have to mean tearing out all the walls and starting new. In fact, you can change up the look and feel by doing something as simple as painting. Painting your home and other small upgrades, such as refinishing hardwood floors, can improve how you feel about your property, which can go a long way toward keeping you mentally sound during this tumultuous time.

If your home has wall-to-wall carpet, and hardwood underneath, removing the carpets is another good choice, and one that can even reduce allergens, mold, and dirt throughout your home. You can remove carpet by yourself, but do be cautious that you do not get hung up on the tack strip and that you remove it carefully to avoid damaging the floors underneath.

Renovations don’t have to be noticeable to be effective or helpful either. Swapping out your ductwork, for example, can ensure that you are breathing cleaner air. Because ductwork expands during the winter and contracts during the summer, it’s prone to moisture and, potentially, pests. As air blows through the ductwork and then into your home, it can circulate contaminants that are trapped within.

If you’re spending more time outside, you may even want to consider a few “green” upgrades to your landscaping plan. An automatic sprinkler or hard escaping features, like a rock garden, can help you save money while enjoying a lush outdoor space for entertaining. You might also consider installing an above ground swimming pool or hot tub so that you and your family will have a place to relax when the stress of self-isolation gets you down.

The above options do cost money, and if your budget is bare, there are things you can do without a ton of extra expenses. Turning a guest bedroom into a meditation space or a place where you can practice yoga won’t cost you anything, particularly if you can swap furniture from one room to the next.

However, before you do anything, make sure the changes you’re making to your home aren’t doing damage to your property’s overall value, which is important if you intend to sell it at some point down the road. There are many resources available online that can help you determine which renovations will add value, which can hurt it, and which can help you sell it faster.

No matter what upgrades you choose to spend money on, make sure that they’re beneficial for your entire family. Whether this is removing old ductwork or carpet to eliminate dust and debris from the air or installing a swimming pool for added recreation, your choices now will have a huge impact on your quality of life. 

Are you looking to buy or sell a home in Dublin, Ohio? If so, get in touch with The Alfriend Group. Call 614-395-1776 or email info@alfriendgroup.com for more information.

3,692 thoughts on “Low-Cost Upgrades To Improve Your Health At Home

  1. Thank you for sharing such helpful content! By the way, even replacing the dirty filters of your air conditioner with clean and new ones can significantly improve your health. Unfortunately, dirty filters of HVAC systems are often the cause of poor indoor air quality. And this is bad for health as it can lead to respiratory diseases, headaches, and even heart disease.

  2. Thank you for posting this article! It’s great. By the way, you can also change the curtains in some rooms to blinds. The thing is that curtains, like carpets, accumulate a lot of dust and allergens and cause poor air quality in the house. Blinds are easier to keep clean by simply wiping them from dust during wet cleaning.

  3. Thanks for posting this! I would also suggest putting some indoor plants all over the house. The thing is that plants are good air purifiers. Besides, they can be a good addition to the interior.

  4. I would also suggest looking at your windows to make your home safe for your health. Condensation and mold often form on low-quality and old windows. This worsens the air quality and poses a threat to health. If you can see condensation or mold on your windows, consider a replacement.

  5. Are you looking for ways to improve your health at home? Look no further than Alfriend Group! Our low-cost upgrades will help you get the most out of your health at home. From fitness programs to relaxation techniques, we have something for everyone.
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  6. These upgrades can include things like getting a health tracker, adding a yoga or meditation practice to your schedule, and implementing a healthy diet plan. By taking these small steps, you can make a difference in your health and well-being. Dental Veneers in North Shore

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